MY STORY

I am a reflexologist and women’s wellbeing coach. I’m based in Scarborough, North Yorkshire and my practice is at my home in North Bay, a few minutes walk from the beach.

I became interested in holistic living from a young age, always looking for alternative healing remedies.

During my twenties I spent many years travelling and living within different cultures which gave me a window into alternative therapies.

This inspired me to start researching and learning about the value of different herbs and therapies.

I became a qualified clinical reflexologist in 2012 while living in West Yorkshire and my interest in women's health grew from that point.

Alongside side my work as a clinical reflexologist and women's wellbeing coach, I work in the criminal justice system supporting women through trauma, helping them to heal and move forward in their lives.

I have a passion for empowering women to achieve their best emotional and physical health, encouraging women to develop an inner knowing.

I am now in my forties, living with my husband, two teenagers daughters and two dogs.

My downtime is spent in nature, walking my dogs or riding my horse in the beautiful Scarborough countryside.

I believe everyone has the power to heal themselves and I hope to empower as many women to believe this also.

If my story resonates with you and you would like to know more about the therapies I offer, please get in contact and we can have a chat.

Best wishes

Cat

TREATMENTS AVAILABLE

REFLEXOLOGY

Reflexology is an holistic practice which dates back to ancient Egypt, India & China. Reflexology is the belief that every part of your body is represented in your feet. By applying positive pressure to areas of the feet can help encourage and strengthen the corresponding part of the body to function to the best of it's ability.

Reflexology can help with many different health issues but here are a few examples where reflexology can help:

Immune system
Long Covid
Anxiety and Stress
Fatigue and poor sleep
Fertility issues
Hormonal imbalances
Menopause symptoms
Back pain
Headaches

Registered member of Association Of Reflexologists

WOMEN'S WELLBEING COACH

I have spent many years developing my interests in women's health. We live in a world where women are pressurised to be all things to all people and this pressure can manifest into mental or physical illness.
Whatever stage of womanhood you are going through, it can be beneficial to take time to stand back, have a chat about where you are heading and reconnect to the important things in your life.
As a wellbeing coach, I encourage, support and help you find balance in your life and achieve your goals:
whether it’s to recover from burnout, rediscover your purpose, or make sense of the menopause and mid-life health, I’m here to help you. Working together we can create healing habits that feel right for you, one step at a time.
I’ll help you to prioritise your wellbeing and feel fantastic!

TREATMENT PRICE LIST

REFLEXOLOGY TREATMENT

Initial health consultation and 1 hr treatment £50
Follow on hourly treatment £45

Vouchers available on request

WOMEN'S WELLBEING COACHING SESSION

Initial consultation and 1hr session £50
Follow on hourly sessions £45

"When women take care of their health, they become their best friend."